Today's fast-paced and demanding world can create unhealthy levels of stress at all stages of life. Pressures from outside causing tensions inside can wreak havoc on our minds and bodies. Join members of Le Moyne College's Wellness Center for Health and Counseling for an informative conversation that can help you recognize good stress from bad, and techniques to manage all of it!
The presentation will be followed by Q&A.
Presenters (Le Moyne College Wellness Center for Health & Counseling): Maria Randazzo '81, MA, LMHC, CASAC, CPP, Director of the Wellness Center for Health & Counseling/Substance Abuse Specialist; Abbey Warner, LMSW, Staff Therapist; and Michelle Scott, MSW, LCSW-R, Clinical Director